I’m Coming Out!

Since I started taking Zumba classes almost a year ago, I’ve lost over 25lbs and gained confidence, better health and a bunch of gym pals in the process. What started with me watching from the treadmill/elliptical has become my anti-drug… I now go to Zumba classes at least 4x a week, sometimes taking 2 or … Continue reading

Weight Loss Motivation

Every so often I find myself looking through old photos, and seeing the physical changes I’ve gone through over the past few years always amazes me. Now that I’m pursuing a consistent exercise regime, sometimes it’s frustrating when I feel like I’m not making any progress. But when I take a look at those old … Continue reading

Marsha Ambrosius – Weight Loss

Found this video of Marsha Ambrosius (formerly of Floetry) talking about the 60 lbs. she’s lost over the past 3-4 years and showing off some of her old clothes. She’s right – it does seem like only yesterday that she looked completely different! I was just telling some of my friends about how I once … Continue reading